A blog about how to live a healthy lifestyle without blowing your budget.

Healthy Life on a Budget

Healthy Life on a Budget

A blog about how to live a healthy lifestyle without blowing your budget.

Recent Posts

Sprouts Ibotta Deals Week of 9/5/18

Sprouts Ibotta Deals Week of 9/5/18

Ibotta match-ups for Sprouts week of 9/5/18 Free or Moneymakers: BOS Iced tea, 12oz FREE 2 for $3 sale price (ends 9/12) $1.8 Ibotta cash back Final price FREE plus $0.3 money maker!!! (Regular price $1.99 each!) Flow alkaline spring water organic flavors 16.9 oz […]

Sprouts Ibotta Deals Week of 3/14

Sprouts Ibotta Deals Week of 3/14

Ibotta match-ups for Sprouts week of 3/14 Barnana Organic Original Banana Bites, 1.4 OZ sale price 2/$3, $1 cash back any size, Ibotta Final price $0.50/1.4oz bag Stonyfield Organic Yobaby Yogurt, 6 pack $4.49/ea sale price through 3/28 $1 cash back, 6 pack, Ibotta Final […]

Healthy Meal Ideas Week of 1/24/18

Healthy Meal Ideas Week of 1/24/18

 

Healthy Meal Ideas Week of 1/24/18

There is more variety in this weeks meal round up.  But leans towards mexican foods, because who doesn’t love mexican!!

Wednesday

Cilantro Lime Chicken with Avocado Salsa


by Joyful Healthy Eats

This chicken is absolutely delicious!! So juicy and has great flavor. The avocado gives it an extra special flavor, and gives you some good healthy fat to keep you full.

Ingredients on sale this week:
Chicken breasts at Sprouts $1.77/lb ends 1/24/18!!!
Avocado – $0.67/ea at Kroger, Organic $0.98/ea at Sprouts

 

Thursday

Crockpot London Broil on Potato Wedge

by Dad with a Pan

Ingredients on sale this week:
London Broil – $4.99/lb at Sprouts

 

Friday

Maple-mustard Pork Tenderloin

by Family Food on the Table

I have made this a few times and have really enjoyed it because it is so easy to make and very tasty!! My husband likes putting some of the extra sauce over whatever vegetables I make with it.

Ingredients on sale this week:
Pork tenderloin – $2.99/lb at Kroger

 

Saturday – Date night!!

Sunday

Jamaican Jerk Pork Roast

By I BREATHE I’m Hungry

Ingredients on sale this week:
Pork shoulder roast – $1.99/lb at Sprouts

 

Monday

Loaded Chili Fries

By Living loving paleo

Ingredients on sale this week:
Grass fed, hormone/antibiotic free ground beef – $3.99/lb at Sprouts

 

Tuesday

Zippy Breaded Pork Chops

by Taste of Home

Ingredients on sale this week:
Bone-in pork chops – $2.49 at Kroger

Stock-Up Prices!
Sprouts:
Whole pineapple – $0.98
All natural grass fed ground beef – $3.99
Sugar free bacon – $4.99
Yogi tea – $2.5
Wheat Montana flour – $3.5
Sprouts organic frozen veggies – $2

Kroger:
Fage greek yogurt – $1
Avocados – $0.67

 

 

Healthy Meal Ideas Week of 1/17/18

Healthy Meal Ideas Week of 1/17/18

Healthy Meal Ideas Week of 1/17/18 One of my goals for this blog is to come up with meal ideas for the week focusing on ingredients that are on sale that week.   WEDNESDAY Chuck Roast with Balsamic and Dijon by The Wicked Noodle Ingredients […]